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136 ripe recipes

that are low in salt ready in 20 minutes or less

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Pomegranate Seeds
Pomegranate Seeds

If you don't want to wear a rubber raincoat, surgical gloves and eye goggles, the following is the EASIEST and cleanest way to seed the ever elusive pomegranate.

Avocado Tatar
Avocado Tatar

A quick and easy way to enjoy garlic bread with this delicious avocado tatar!

Low-Fat Nilla-Nana Chocolate Chip Muffins
Low-Fat Nilla-Nana Chocolate Chip Muffins

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Hummus Guacamole
Hummus Guacamole

Hummus Guacamole recipe

Plum Ice Cream Souffles with Spiced-Plum Sauce
Plum Ice Cream Souffles with Spiced-Plum Sauce

A great summer time dessert, lots of ripe and sweet plum give the souffles delicious flavor!

Romesco Sauce
Romesco Sauce

An easy yet tasty sauce is made with tomatoes, almonds, chili and garlic. Toss it with pasta, top it as a topping for hot dog... YUM!

Easy Quinoa Tabouli
Easy Quinoa Tabouli

Quinoa Tabouli recipe

Ahmad Rashad's Banana Pancakes
Ahmad Rashad's Banana Pancakes

According to NBC sportscaster Ahmad Rashad, men and women behave very differently in the kitchen. "When men cook, it usually looks like a disaster area,"; says the former Minnesota Viking. ";And there's no rhyme or reason to what they make. My father sometimes cooked chicken for breakfast. And when he cooked, everything came out six times bigger than when Mom cooked.";

Citrus Avocado Dip
Citrus Avocado Dip

Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.

Best Chunky Guacamole
Best Chunky Guacamole

Freshly homemade guacamole is a great accompaniment with tortilla chips, and it is so quick and easy to make, refreshing feeling through the whole body!

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Chocolate and Yogurt Banana
Chocolate & Yogurt Banana

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

Fruit Smoothies
Fruit Smoothies

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

Homemade Fruit Dessert
Homemade Fruit Dessert

One of the easiest desserts and also very tasty and healthy. Kids will love this dessert. Try it!!

Banana Pancakes
Banana Pancakes

Banana Pancakes recipe

Showing 1 - 16 of 136 recipes