93 refresher recipes

Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

Sweet, sour and tasty maple-soy dressing makes this slaw refreshingly delicious.

Takes no time to make, and it comes out tasty and refreshing.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

An authentic American creamy coleslaw that doesn't turn watery the next day, with a refreshing hint of lemon.

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

Simply braise green beans in a tomato sauce that is cooked with garlic and onion, tasty, juicy and refreshing!

Creamy yet refreshing. The salmon and new potatoes were tossed with a creamy dressing, and it was so tasty.

Cheesy, refreshing flavor and meaty texture, you can find all of them in this quick and easy to make recipe.

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

A light yet flavorful salad. It's refreshing, tasty and easy to make. Lots of textures and flavors. Creamy, crunchy and delicious.

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

This quick and easy pasta dish tastes delicious. For a vegetarian version, just omit the anchovies, and it is still refreshingly tasty.

This quick and easy sauteed peas are very tasty, red onions and fresh mint are great accompaniments. The dish comes out refreshing and flavorful!