This light dinner is full of vegetables and pairs well with a simple salad in summer or a warm bowl of soup in winter. Can be made gluten-free!
Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment
Quick and easy grouper (fish) with a horseradish sauce.
Try something new for dinner with this succulent beef dish that has an aroma which will make your family eager to set the table.
Simple and tasty omelet, nice breakfast selection.
"SOUTH TO NORTH -- `Everything' Salsa Adds Zing to, Well, Everything." Jacqueline Higuera McMahan
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