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82 quinoa recipes

that are low in cholesterol

Quinoa, considered an ancient grain is actually a tiny little bean but behaves like a grain in cookery.  It is equally as useful in desserts as it is in savory dishes.

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Zen Bowl

This is a very simple one-bowl meal, perfect for when you don’t have the time to spend cooking after work. You can easily double or triple the recipe and use the leftovers for lunch the next day.

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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Vegetable Quinoa Bake with Red Kuri Squash

Vegetable Quinoa Bake with Red Kuri Squash recipe

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad

Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Toasted Quinoa Salad with Dried Apricots, Cherry Tomato and Baby Spinach
Toasted Quinoa Salad with Dried Apricots, Cherry Tomato & Baby Spinach

The quinoa salad can be prepared in advance. Toasted quinoa is cooked with garlic and chopped apricots, tossed with this Moroccan Spiced Lemon Dressing. A delicious yet nutritious salad that can be served as a side or a main course.

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Spicy Quinoa Garden Salad

A quick and refreshing summer salad is an ideal side dish to go with the summer BBQ.

South American Quinoa and Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Quinoa: Basic Cooking Instructions
Quinoa: Basic Cooking Instructions

This easy recipe will help you make delicious side dishes like pilafs and pudding.

Showing 1 - 16 of 82 recipes

Quinoa Tips

Why Quinoa is Good for You?

These tiny seeds are loaded with a wide range of nutrients. Here are some of the ones that may affect mental performance.

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

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