Wild Rice with Quinoa
Yield
3 servingsPrep
5 minCook
55 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | cups |
water
|
|
| 1 | teaspoon |
soy sauce, tamari
|
|
| ½ | cup |
wild rice
washed & soaked |
|
| ½ | cup |
quinoa
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 591 | ml |
water
|
|
| 5 | ml |
soy sauce, tamari
|
|
| 118 | ml |
wild rice
washed & soaked |
|
| 118 | ml |
quinoa
|
|
Directions
Combine the water and soy sauce in a pot and bring to a boil over medium high heat.
Add wild rice and cover, reduce heat and simmer for 30 minutes.
Add the quinoa, cover and simmer for a further 20 minutes or until the water is all absorbed.
Remove from heat and allow to steam, covered for 5 minutes.
Fluff with a fork.
