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7 oven fried chicken recipes

that are low in fat

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Microwave Oven-Fried Chicken

Microwave oven-fried chicken gives you a crisp, paprika-flecked crumb crust with no oil and no mess. Coated in seasoned bread and cornflake crumbs, it cooks in the microwave and tastes great hot or cold.

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Oven Fried Mustard Chicken

Oven-fried mustard chicken coated in Dijon, garlic, and rosemary, then crusted with crushed bran flakes and Parmesan. Crispy outside, juicy inside, no deep frying needed.

Baked Parmesan Chicken Fingers (Low Fat)
Baked Parmesan Chicken Fingers (Low Fat)

This crispy crunchy are baked in the oven and to add moist juicy flavor the chicken strips are soaked in a buttermilk marinade. There is then no need for egg and no need for frying making this recipe low in fat and high in goodness.

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Fried Chicken Breast

Oven-fried chicken breast with a crispy seasoned breadcrumb coating, no deep frying needed. Dipped in yogurt, flour, and egg white for a crunchy crust with less fat than traditional fried chicken.

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Crispy Deviled Chicken

Chicken thighs coated in a Dijon mustard egg wash and baked with a basil-paprika breadcrumb crust until golden and crisp. A lighter oven-fried chicken with a tangy, spicy kick in just 40 minutes.

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Un-Fried Chicken-Daley

Oven-baked "un-fried" chicken coated in yogurt and seasoned Italian bread crumbs with Old Bay and Creole spices. Crispy, flavorful, and low-fat with no deep frying required.

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Crunchy Chicken Made From Scratch

Oven-baked crunchy chicken legs coated in seasoned flour, egg, and crushed corn flakes with a homemade paprika-salt seasoning. Crispy outside, juicy inside, no deep frying needed.

Showing 1 - 16 of 7 recipes