10,000 oat bran recipes

Hearty leek and potato soup with smoky country ham, red cabbage, and dry-toasted cumin, caraway, and fennel seeds for a rustic, deeply flavored bowl.

Some Multigrain sandwich bread feels like a brick and tastes like a card board, which frustrates us especially when we want to move to a healthier diet. But not this bread, it actually feels soft and fluffy, perfect for making any sandwiches. The nutty flavor adds extra yumminess.

Low fat pumpkin cookies. Pumpkin, cranberry and pecans make these soft flavorful cookies that are perfect for Thanksgiving. I've lowered the amount of saturated fat, lowered the amount of sugar and switched the whole wheat flour to boost fiber.

Note from Julia: The following directions are for a hand-beaten sauce. Exactly the same system is followed for an electric beater. Use the large bowl, and the moderately fast speed for whipping cream. Continually push the sauce into the beater blades with a rubber scraper.

Maple syrup apple bran muffins with whole wheat pastry flour, sweet maple syrup, chopped green apples, and warm nutmeg and cloves. High-fiber breakfast muffins ready in 30 minutes.

Crisp bacon, pan-seared scallops on a bed of tatsoi. Quick, easy and tasty!

Homemade French bread: a no-knead, food-processor dough that rises in the fridge overnight, then bakes into crusty baguettes with a chewy interior and crackling crust. Bakery quality at home.

Easy garlicky tabouli with bulgur wheat, fresh parsley, garlic, and lemon juice. The vegan Middle Eastern grain salad in its simplest form, made even better by an overnight rest.

Black rye bread, a traditional four-ingredient yeast loaf with dense, dark crumb and the unmistakable earthy tang of pure rye flour baked low and slow.

Grilled new potato, crunchy green beans, feta and olives are tossed with red wine vinaigrette, sprinkling some fresh oregano on top. A light and tasty salad for summer.

High fibre banana bran muffins: a one-bowl breakfast muffin with bran flakes, mashed banana, and a hint of clove. Mix in 10 minutes, bake straight from cupboard staples.

Not only flavourful but also healthy, these days people begin to take care of their body much better!

It's hard to resist any kind of cookies, such as these ones. They were buttery and delicious. Cranberries added some delicious sourness and sweetness, which perfectly balanced with the oatmeal cookies. Next time I may add some walnuts or even chocolate chips to give it a new twist.

Try this scrumptious dish that uses the tantalizing duo of chicken and bacon.

Kids love these scary eyeballs, and they taste good!

Buttery and delicious, you can definitely taste the aroma from saffron.