10,000 oat bran recipes

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Instead of pizza, let's make something different. Use pizza dough to make some pizza rolls filled with sun-dried tomatoes, basil pesto and artichoke hearts, and brushed with garlic infused olive oil. These cute pizza rolls are very handy and frozen well. Enjoy these small tasty rolls at any time when you feel hungry or crave a slice of pizza. You will love them.

A chapti (whole-wheat roti) stuffed with paneer (farmers cheese) enriched with Indian spices.

This simple recipe is easy to follow, and it turns out delicious, kale adds lots of vitamins, and the flavor is great.

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Sweet roasted heirloom beets, warm goat cheese rounds on a bed of fresh arugula with flavors highlighted by a green olive vinaigrette.

Bon Appetit Vegetarian Chili with Chipotle Chilies recipe

This favorite spread is easy to make with this crockpot recipe that will make your bread jump for joy in the toaster.

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Homemade sweet squares, chewy cornstarch-set candy in the style of Turkish delight, flavored with pineapple and cinnamon, dotted with candied fruit, and topped with chocolate candies. A fun treat for kids.

Make your own apple butter using your slow cooker.

An easy to make and impressive appetizer or snack. Smokey, creamy and packed with flavor.

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.