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Blueberry Lovers' Muffins
Blueberry Lovers' Muffins

Blueberry Lovers' Muffins recipe

Pumpkin Pancakes
Pumpkin Pancakes

Perfect for a fall or winter morning, a great way to use up any leftover pumpkin from pumpkin pie.

Beets in Mustard Sauce
Beets in Mustard Sauce

An easy and tasty way to serve healthy beets; in a creamy mustard sauce.

Low Fat Chocolate Strawberry Shortcake
Low Fat Chocolate Strawberry Shortcake

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

Low-Fat Apple Walnut Bran Muffins
Low-Fat Apple Walnut Bran Muffins

Try this fruity delicious snack that is perfect for a treat after lunch.

Fritters
Fritters

Instead of making a scheduled stop at Tim Horton's, try this simple recipe that you and your family will love!

Easy White Bread - ABM
Easy White Bread - ABM

Basic White Bread - ABM recipe

Pumpkin Custard with Pecan-Ginger Topping
Pumpkin Custard with Pecan-Ginger Topping

A lower carb twist on a Thanksgiving tradition. No crust! And a tasty pecan and candied ginger streusel topping.

My Mom's Blueberry Muffins
My Mom's Blueberry Muffins

My Mom's Blueberry Muffins recipe

Asparagus, Broccoli, and Mushroom Omelette
Asparagus, Broccoli, & Mushroom Omelette

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Brussel Sprouts and Green Bean Frittata
Brussel Sprouts & Green Bean Frittata

Love frittata for breakfast, lunch or sometimes dinner. It's so versatile to make, and it never lets me down :) The combination in this frittata is delicious, you can substitute other vegetables you have on hand, and it will be still very tasty.

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry
Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry recipe

Chocolate Zucchini Rum Cake (Healthier Version)
Chocolate Zucchini Rum Cake (Healthier Version)

This healthier version of chocolate zucchini rum cake is made with whole wheat flour, grape seed oil, apple sauce, a small amount of butter. Also has much less sugar than the original recipe, and the cake is super moist, packed with chocolate flavor and absolutely divine.

Sharon's Buttermilk Scones
Sharon's Buttermilk Scones

These scones have a fine, dense crumb with a little orange and cinnamon - a delicious combination of texture and flavour.

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