2,300 mila recipes

Leek potato and matzo gratin baked with mushrooms, red pepper, and soy milk for a dairy-free Passover casserole. Golden on top, creamy inside, ready in about an hour.

A spaghetti squash casserole cooked with Gryuere (or swiss) cheese and fresh basil until the parmesan cheese is browned and the casserole is bubbling. Unbelievably low-fat, low-carb delicious goodness.

Cook this tasty traditional dish in your crockpot so the Goldilocks and the Three Little Bears fairytale can have a happy ending.

Fruity jam is deliciously paired with the buttery and flakey cookies. You will fall in love with these fruit bars from the first bite on.

These vanilla custard macarons are loaded with vanilla flavor, the custard filling is made with milk, egg yolk and vanilla beans. If you love vanilla, you will for sure love these vanilla custard macarons.

This delicious treat can easily be made at home. You can change up the flavor by adding different extracts or add-ins like cookie crumbles, fruit, chopped nuts, candy, etc.---the possibilities are endless.

Studded with chunks of maraschino cherries, pecans, and shredded coconut, this cookie is a Christmas (or anytime) favorite. Freezes very well.

If you love crepes but don't have the time to make them, try this simple recipe that will become your new favorite!

A wonderful recipe that will make your breakfast or lunch a lot more enjoyable!

Celebrate Canada Day in a style sure to impress family and friends. Mildly garlicky and creamy cheese spread. Perfect when paired with our Maple Leaf crackers.

Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

These cookies are buttery and delicious. By dipping them into melted chocolate gives them another chocolaty layer that make these cookies taste even better. Great treats at your Christmas party.

Light and airy blueberry cake with a folded meringue batter, juicy fresh berries throughout, and a crackly sugar-dusted top. An old-fashioned snacking cake that lives up to its name.

Winter Squash Soup with Cinnamon and Cloves recipe

A lighter ranch dressing made creamy with nonfat cottage cheese, low-fat mayo, and buttermilk powder, brightened with fresh dill and shallot. Thick, tangy, and only 19 calories per serving.