10,000 low fat low cab recipes

Polynesian pork stir-fry with pineapple chunks, soy sauce, ginger, and green pepper in a glossy cornstarch glaze. Garnished with coconut and ready in 40 minutes.

Braised red cabbage with fresh cranberries, red wine, and garlic in a tangy-sweet side dish. Low-fat, diabetic-friendly, and a natural pairing with roast turkey.

Baked eggplant rounds topped with homemade sun-dried tomato tapenade and parmesan cheese. A Mediterranean appetizer with olives, capers, lemon, and basil.

Mock haggis: an easy, accessible version made with beef and beef liver, toasted oatmeal, and suet, steamed in a basin with no stomach casing needed. Serve it with neeps and tatties, or slice and pan-fry the leftovers.

Crustless tuna and cheddar pie that makes its own base from Bisquick, eggs, and milk. Topped with tomato slices and melted cheese. A one-dish dinner with no rolling or crimping.

Impossible pizza pie bakes a Bisquick crust around itself with onion, parmesan, pepperoni, and mozzarella. The classic crustless pizza-meets-quiche dinner from the Bisquick recipe vault.

Skillet shredded potato, zucchini, and carrot sauté with butter and basil. Quick 30-minute vegetable side dish, naturally gluten-free, diabetic-friendly.

Lobster shrimp chowder with cream of shrimp soup, canned lobster, half-and-half, and a splash of dry sherry. A rich, company-worthy seafood chowder ready in 25 minutes.

Crustless spinach quiche made with cream cheese, Parmesan, and eggs. No pie crust needed, just 5 ingredients and an hour from fridge to table. Low-carb and gluten-free friendly.

Goat cheese and grilled eggplant salad layers smoky charred Japanese eggplant with creamy goat cheese, toasted pine nuts, fresh basil, mint, and balsamic. A vibrant Mediterranean side or light summer lunch.

Baked orzo with crumbled feta, kasseri cheese, fresh dill, heavy cream, and olive oil. A rich Greek-style pasta side dish that can be assembled a day ahead and baked before serving.

This is a dish that was a favorite at our local Chineses eatery. I used to make it with ground turkey (before I saw the light) and have found that TVP works just as well. It's hot and spicy.delicious and just a little different.

No-bake marshmallow cream peach pie folds melted marshmallows, whipped cream, and diced fresh peaches into a graham cracker crust. Five ingredients, no oven, hours of fridge time for a cool summer slice.

Greek-inspired lamb in phyllo parcels with seared lamb steaks, sautéed onions, fresh tomato, oregano, and feta wrapped in buttered phyllo and baked until shatteringly golden.

Rosemary chicken and Brie en croute wrapped in crescent roll dough, brushed with egg, and baked golden. An easy weeknight take on a French classic using shortcut pastry.

Baked chicken Excelsior bastes chicken breasts in lemon-paprika butter, then bathes them in a creamy sour cream, sherry, and mushroom sauce for the last stretch in the oven. A retro, dinner-party-worthy chicken with a silky finish.