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sweet potatoes, or yams12 salt9 garlic7 potatoes7 flour6 onions6 black pepper6 butter5 ginger5 water4 sugar3 carrots3 curry powder3 red pepper flakes3 milk2 tomatoes2 celery2 cinnamon2 soy sauce or tamari (for gluten-free)2 nutmeg2 honey2 orange juice2 cilantro2 bacon2 red wine vinegar2 vegetable stock2 orange zest2 worcestershire sauce2 scallions, spring or green onions2 chicken broth2 parsley leaves2 beets2 eggs1 beef1 brown sugar1 basil1 garlic cloves1 cornstarch1 sour cream1 cloves1 cumin1 vanilla extract1 ketchup1 tomato paste1 pecans1 apples1 chives1 bay leaves1 allspice1 turmeric1 coriander1 white pepper1 sherry1 lime juice1 stock1 peanut butter1 noodles1 butter, unsalted1 apple cider vinegar1 sesame oil1 tomato juice1 apple juice1 apple cider1 leeks1 red onion1 ground beef, lean1 asparagus1 canola oil1 sesame seeds1 beef stock1 brown sugar, light1 navy beans1 cinnamon sticks1 oranges1 peanuts1 garam masala1 fennel seeds1 white wine vinegar1 chocolate, semi-sweet1 rice vinegar1 turkey breast1 beef, round steak1 black peppercorns1 raisins, seedless1 sweet red bell peppers1 kale1 crescent roll dough1 mint leaves1 mushrooms, shiitake1 polish kielbasa sausage1 pork loin roast1 new potatoes1 soy milk1 vanilla sugar1 hot chili peppers1 chicken breast halves, boneless, skinless1 lamb shoulder1 american cheese1 whole kernel corn, frozen1 apples, mcintosh1 parmesan, parmigiano-reggiano cheese, grated1 pie shell (9 inch)1 yellow onion1 margarine1 evaporated milk1 cabbage1 apple jelly1 green chili peppers, canned1 vegetarian chicken broth, non-fat, low-sodium1 wood ears1 sweet peas1 frozen bean and carrot mix1 potato flour1 white kidney beans, canned1

23 SWEET POTATOES/30 recipes

Cheese & Corn Chowder
Cheese & Corn Chowder

This simple, creamy, comforting chowder combines tender potatoes, sweet corn kernels, and cheese in a lightly spiced milk-based broth. It’s a quick, hearty soup perfect for chilly days, ready in about 30 minutes and serving 4 as a main dish.

Sweet Potato Noodle Curry
Sweet Potato Noodle Curry

Sweet potato noodles are our new favourite thing, and this delicious new recipe is such a tasty and nourishing meal. This coconut curry is mild, healthy and makes a great lunch or dinner. If you’re stuck for time and need to make something quick – it can be ready in under 30 minutes!

Chickpea Buddha Bowl
Chickpea Buddha Bowl

This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips and brussel sprouts with chickpeas and quinoa, but other veggies you could try are: cauliflower, olives, tomatoes, sweet potato, spinach or kale.

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Pork Minestrone Soup

Pork minestrone soup with cannellini beans, sweet potato, regular potato, and Italian-herb tomatoes in beef broth. A hearty 30-minute one-pot soup topped with Parmesan.

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Sweet Potato Pie with Bourbon Cream Sauce

Sweet potato pie with bourbon cream sauce: a spiced, custardy sweet potato filling in a flaky shell, scattered with pecans and crowned with a boozy bourbon cream. The microwave does the baking, so it's table-ready in under 30 minutes.

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Indian Style Lamb with Sweet Potatoes

Indian-style lamb with sweet potatoes is a one-pot braise of minced lamb, garam masala, ginger and garlic simmered with sweet potato and kale. A light, low-fat curry-style dinner in under 30 minutes.

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Hot German Potato Salad with Bacon

Sliced potatoes tossed in a warm bacon-vinegar dressing that's tangy, slightly sweet, and utterly addictive. This traditional hot German potato salad is ready in 30 minutes.

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Spanish Potato Salad

Spanish potato salad with new potatoes tossed hot in olive oil, white wine vinegar, crushed garlic, and sweet red pepper. No mayo, served warm with chives. Ready in 30 minutes.

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Cream of Sweet Potato Soup

Creamy vegan sweet potato soup with soy milk, nutmeg, and cloves. Naturally dairy-free, just five ingredients, ready in 30 minutes. Serve hot or chilled.

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Beets, Beet Greens & Sweet Potato Soup (Pressure Cooked)

A quick pressure cooker soup with fresh beets, beet greens, and sweet potatoes brightened by ginger and orange zest. Root vegetable comfort in 30 minutes flat.

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Bombay Soup

Quick curried sweet potato soup with garlic, chicken broth, and skim evaporated milk. Low-fat, creamy, and warming in just 30 minutes. Garnish with steamed asparagus.

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Chicken & Sweet Potato Curry

Curry-dusted chicken and cubed sweet potatoes simmer in apple juice with a fresh chili kick and a touch of apple jelly for sweetness. A 30-minute one-skillet dinner that's fruity, warming, and totally unexpected.

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Crescent Samosa Sandwiches

Curry-spiced ground beef, potatoes, and peas folded into flaky crescent roll triangles with a sweet-heat honey lime dipping sauce. A quick Indian-American fusion appetizer ready in 30 minutes.

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Sweet Potato & Peanut Bisque

Creamy sweet potato and peanut bisque with green chiles, ginger, allspice, and tomato juice, pureed silky smooth with natural peanut butter. Vegetarian, high-fiber, and on the table in 30 minutes.

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Turkey Apple Hash

Cubed turkey breast browned with McIntosh apples, baked potato, onions, and a splash of apple cider with crushed fennel seeds. This one-pan fall hash is lean, naturally sweet, and on the table in 30 minutes.

Shiitake & Sweet Potato Japchae
Shiitake & Sweet Potato Japchae

Look for sweet potato noodles in Asian or Korean grocery stories, or use soba noodles or even spaghetti works too. The dish is super easy to prepare, and it tastes delicious. If you are a big fan on Asian flavor, such as sesame oil, sesame seeds, and soy sauce, etc, you will not be able to resist this mouth-watering Japchae.