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salt69 garlic63 onions57 sugar47 soy sauce or tamari (for gluten-free)45 black pepper42 scallions, spring or green onions41 water40 butter33 lemon juice30 cornstarch29 eggs28 sesame oil26 red hot pepper sauce24 worcestershire sauce21 ginger20 tomato sauce19 parsley leaves19 flour18 chicken broth16 tomatoes15 brown sugar15 mushrooms15 basil14 ground beef13 green bell peppers13 sweet red bell peppers13 cottage cheese (low-fat 1%)13 parmesan, parmigiano-reggiano cheese, grated13 carrots12 paprika12 honey12 vinegar11 chili powder11 ketchup11 cilantro11 soy sauce, light11 red pepper flakes11 oregano10 lemon10 fish sauce10 mozzarella cheese9 prepared mustard9 milk8 garlic cloves8 sour cream8 cheddar cheese8 cream cheese8 shrimp8 lime juice8 stock8 peanut butter8 peanut oil8 chili sauce8 nutmeg7 chicken breasts7 bread crumbs7 white wine7 shallots7 rice wine7 thyme7 ginger root7 cumin6 tomato paste6 curry powder6 spinach6 coriander6 butter, unsalted6 dijon mustard6 canola oil6 tofu6 peanuts6 rice vinegar6 bok choy6 green chili peppers6 margarine6 celery5 rice5 garlic powder5 mayonnaise5 chives5 corn5 bread5 white pepper5 mung bean sprouts5 clams5 lemon zest5 red chili peppers5 soy sauce, dark5 chicken breast halves, boneless, skinless5 white vinegar5 hot chili pepper oil5 pecans4 cayenne pepper4 orange juice4 garlic salt4 dry mustard4 sherry4 pasta4 spaghetti sauce4 balsamic vinegar4 asparagus4 water chestnuts4 blueberries4 jalapeño pepper4 corn syrup, light4 oyster sauce4 mint leaves4 limes4 light cream (half&half)4 cucumbers4 green peas4 milk, 1%4 cinnamon3 potatoes3 cloves3 vanilla extract3 pork3 almonds3 apples3 egg whites3 bacon3 ham3 cheese3 egg yolks3 cream3 strawberries3 ricotta cheese3 apple cider vinegar3 cranberries3 salsa3 maple syrup3 dill weed3 horseradish3 sesame seeds3 egg noodles3 pizza sauce3 vegetable stock3 snow pea pods3 raspberries3 crab meat3 mushrooms, canned3 beef, round steak3 nonstick cooking spray3 cashew nuts3 raisins, seedless3 tahini (sesame paste)3 frankfurters (hot dogs)3 cranberry sauce3 heavy whipping cream3 monosodium glutamate3 soy sauce, sodium reduced3 hoisin sauce3 tomatoes, canned3 rice noodles3 clam juice3 pork ribs3 tarragon leaves3 beef, sirloin steak3 rosemary leaves3 corn kernels, canned3 thai chili paste3 baking powder2 chicken2 walnuts2 soup, cream of mushroom2 pineapple2 bananas2 beer2 red wine2 noodles2 tomato juice2 whole-wheat flour2 vegetables2 spaghetti2 sweet bell peppers2 red wine vinegar2 onion powder2 ground beef, lean2 lettuce2 italian seasoning2 lasagna noodles2 pineapple juice2 beef stock2 coconut milk2 oranges2 gelatin, unflavored2 vanilla ice cream2 black olives2 pepperoni2 safflower oil2 green olives2 beef brisket2 orange zest2 english muffins2 picante sauce2 currant jelly2 horseradish sauce2 squid2

227 SAUCES/51 recipes

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57& Honey Glazed Kabobs

Grilled chicken and vegetable kabobs brushed with sweet Heinz 57 and honey glaze: tender cubes threaded with peppers, onions, squash, and mushrooms, charred until sticky-brown.

Double Cheddar Frittata
Double Cheddar Frittata

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

Spinach, Mushroom & Vegetable Bread Pudding
Spinach, Mushroom & Vegetable Bread Pudding

A great way to use up day old bread. A savory version of bread pudding with spinach and mushrooms that's cheesy delicious.

Vegetarian Sausage Rolls
Vegetarian Sausage Rolls

A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

The Best Fried Green Tomatoes
The Best Fried Green Tomatoes

Here is this New England yankee's version of a Southern classic. The cornmeal and panko crumb crust is what sets this recipe apart from others.

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Celery Stuffed with Blue Cheese

Crisp celery sticks stuffed with a creamy blue cheese, ricotta, and cottage cheese filling spiked with Tabasco. A low-carb appetizer or snack ready with zero cooking.

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Mex-Corn Lasagna

Layers of corn tortillas, spiced ground beef with corn and tomatoes, and creamy cottage cheese filling bake into this Mexican-inspired lasagna. Melted cheddar and picante sauce finish it.

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Mexi-Corn Lasagna

Mexi-corn lasagna layered with corn tortillas, seasoned ground beef with corn and picante sauce, and a cottage cheese-Parmesan filling. A Tex-Mex casserole mashup of lasagna and enchiladas.

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Bean Lasagne

Mexican-style bean lasagne layered with fat-free refried beans, taco sauce, corn, cottage cheese, and olives. No-boil noodles bake right in the pan. Vegetarian and low-fat.

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Tuna Mousse

Light and creamy tuna mousse blended with cottage cheese, tomato sauce, and fat-free mayo, set in a gelatin mold with crunchy celery and onion. An elegant low-fat appetizer or lunch.

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Fiesta Lasagne

Mexican-style lasagna with ground beef, green chilies, corn, and cheddar cheese layered in a cumin-spiced picante tomato sauce. Topped with sour cream and olives.

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Spinach, Sausage & Cheese Bake

Spinach sausage cheese bake with Italian sausage, cottage cheese and mozzarella. Easy casserole layered and baked in 45 minutes, wheat-free.

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Eggplant Mozzarella

Low-calorie eggplant mozzarella casserole layered with cottage cheese instead of ricotta, mushroom-enhanced spaghetti sauce, and melted mozzarella. Light and satisfying.

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Rice & Beans with Cheese

Baked rice and beans casserole with cheddar cheese, cottage cheese, yogurt, and shredded carrots. A low-calorie vegetarian one-dish meal with a bubbly cheese top.

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Corn & Leftover Ham Pancakes with Roasted Cherry Tomatoes

Savory corn and ham pancakes fold leftover leg ham, corn kernels, red bell pepper, and green onions into a whole-wheat batter, then pan-fry to golden alongside blistered cherry tomatoes.