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salt8 black pepper8 garlic5 olive oil, extra-virgin5 sugar4 onions4 red onion4 sweet red bell peppers4 flour tortillas (8 inch)4 celery3 lemon juice3 basil3 garlic cloves3 mixed salad greens3 goat (chevre) cheese3 flour2 water2 carrots2 chicken2 almonds2 chives2 corn2 mozzarella cheese2 yeast, active dry2 red wine vinegar2 prepared mustard2 kosher salt2 arugula (roquette)2 dill relish2 spam2 scallions, spring or green onions2 red pepper flakes2 beets2 butter1 eggs1 cinnamon1 mushrooms1 soy sauce or tamari (for gluten-free)1 ginger1 oregano1 chili powder1 honey1 cumin1 chicken breasts1 walnuts1 apples1 egg whites1 cilantro1 bread crumbs1 bacon1 turmeric1 pineapple1 lime juice1 olives1 stock1 whole-wheat flour1 cornmeal1 currants1 balsamic vinegar1 asparagus1 canola oil1 swiss cheese1 sesame seeds1 black beans1 oranges1 feta cheese1 artichoke hearts1 white wine vinegar1 rice vinegar1 whipped cream1 green bell peppers1 nonstick cooking spray1 couscous1 avocados1 cajun seasoning1 chickpeas (garbanzo beans)1 french rolls1 milk, skim1 kalamata olives1 lobsters1 thyme sprigs1 vegetable juice cocktail1 lamb stew meat1 deli meat1 tomatoes, canned1 sherry vinegar1 asiago cheese1 salad dressing, creamy ranch1 cherry tomatoes1 cucumbers1 chicken breast halves, boneless, skinless1 sour cream, light1 white vinegar1 thyme1 red lettuce1 cream cheese (reduced-fat)1 coleslaw1 red hot pepper sauce1 boursin cheese1 orange bell pepper1 salad dressing, mayonnaise style1 sweet yellow bell peppers1 hot chili pepper oil1 deli ham1 green beans, canned1 herring1 capers1 russet potatoes1 lettuce leaves1 green tomatoes1 cabbage1 potatoes, canned1 milk, 1%1 apples, granny smith1 spanish onions1 flour, unbleached, all-purpose1 salad dressing, low-fat1 salad dressing mix, ranch1 soup mix, dried1 soup mix, chicken noodle, dry1 dill weed, dried1

18 SALAD/81 recipes

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Couscous Salad 1

Moroccan-spiced couscous salad with chickpeas, currants, Granny Smith apple, and crunchy vegetables in a lemon dressing. A low-fat make-ahead salad that keeps for up to 3 days.

Easy Party Ranch Ham Rolls
Easy Party Ranch Ham Rolls

Ranch flavoured cream cheese cheese rolled with ham in a flour tortilla. A favourite party appetizer that's very easy to prepare in a short amount of time.

The Best Fried Green Tomatoes
The Best Fried Green Tomatoes

Here is this New England yankee's version of a Southern classic. The cornmeal and panko crumb crust is what sets this recipe apart from others.

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Chicken & Coleslaw Wrap

Crunchy coleslaw, chicken, and crushed pineapple tossed in low-fat dressing and rolled in whole wheat tortillas. A no-cook lunch wrap ready in 30 minutes with tropical crunch.

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Leafy Greens & Feta Quesadillas

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

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Spam Salad Cones

SPAM salad with toasted almonds, celery, and dill relish served in crispy broiled tortilla cones. A fun, hand-held lunch with crunchy shells and creamy filling.

Whole Wheat Herb Bread
Whole Wheat Herb Bread

A delicious treat with hearty soups and meal in one salads. 1 slice= 90 Calories 17g Carbs. 3g Fiber 4g Protein

Asparagus, Red Bell Pepper & Arugula Salad
Asparagus, Red Bell Pepper & Arugula Salad

Seared asparagus and sweet red peppers nestle over peppery arugula, finished with creamy goat cheese. This vibrant vegetarian salad comes together in 18 minutes with bold garlic-ginger vinaigrette.

Roasted Beet Salad with Honey Roasted Walnuts
Roasted Beet Salad with Honey Roasted Walnuts

Sweet roasted beets along with tender greens, goat cheese for balance and honey roasted walnuts for some earthy crunch. The combination of the flavours = YUM

Black Bean, Corn & Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Cheesy & Garlicky White Pizza topped with Fresh Arugula
Cheesy & Garlicky White Pizza topped with Fresh Arugula

Several kinds of cheeses are topped on the dough that has been brushed with garlic olive oil. After baking in the oven, topped with fresh arugula and olive oil. Enjoy this refreshing white pizza with arugula!

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Grilled chicken salad with olives & oranges

Grilled chicken salad with red leaf lettuce, juicy orange slices, ripe black olives, and a sharp red wine vinegar dressing scented with garlic and celery. A light, bright Mediterranean lunch in 18 minutes.

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Barbecued Lamb on Skewers

Barbecued lamb skewers marinate cubed lamb in lemon juice, garlic, and chili oil, then grill until charred outside and pink inside. Chinese Muslim style street food served with naan bread or sesame shao bing rolls.

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Spam Skillet Casserole

Browned SPAM cubes with carrots, green beans, tomatoes, and celery in a thyme-seasoned sauce, topped with sliced potatoes broiled golden. This hearty one-skillet casserole is a complete meal in about an hour.

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Chinese Chicken Cabbage Salad with Toasted Almonds

Chinese Chicken Cabbage Salad with Toasted Almonds recipe

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Chicken & Roast Beef Muffulettas

I make this chicken and roast beef muffulettas very often. Last year for super bowl, they were even not enough. My friends kept asking me for more of these sandwiches...