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garlic19 onions14 parmesan, parmigiano-reggiano cheese, grated14 tomatoes13 tomato paste11 cottage cheese (low-fat 1%)11 salt10 eggs10 pie shell (9 inch)9 black pepper8 parsley leaves8 mozzarella cheese7 sweet bell peppers7 butter6 basil6 oregano6 sugar5 flour5 pasta, elbow macaroni5 milk4 celery4 beef4 garlic powder4 spinach4 green bell peppers4 thyme4 cinnamon3 lemon juice3 carrots3 mushrooms3 nutmeg3 lemon3 paprika3 tomato sauce3 almonds3 ground beef3 cream3 spaghetti3 dill weed3 nonstick cooking spray3 italian plum (roma) tomatoes3 tomatoes, canned3 olive oil, extra-virgin3 scallions, spring or green onions3 chicken2 soy sauce or tamari (for gluten-free)2 vinegar2 cornstarch2 cheddar cheese2 chili powder2 cloves2 cumin2 chicken breasts2 cayenne pepper2 zucchini2 egg whites2 bay leaves2 stock2 pasta2 spaghetti sauce2 lasagna noodles2 tofu2 almond paste2 sweet red bell peppers2 milk, skim2 pasta, bow-tie (farfalle)2 yogurt2 cherry tomatoes2 silken tofu2 yogurt, low-fat2 milk, 1%2 baking powder1 brown sugar1 garlic cloves1 ginger1 cream cheese1 honey1 walnuts1 corn1 cilantro1 bread crumbs1 bacon1 white pepper1 sherry1 white wine1 shallots1 olives1 lentils1 red wine1 ricotta cheese1 butter, unsalted1 cocoa powder1 eggplant1 almond extract1 ground beef, lean1 swiss cheese1 italian seasoning1 pinto beans1 beef stock1 wheat germ1 oranges1 feta cheese1 beef, steak1 artichoke hearts1 white wine vinegar1 raspberries1 cheddar cheese, very old, sharp1 cognac1 yellow summer squash1 beef, round steak1 sweet potatoes, or yams1 blue cheese1 cherries1 tahini (sesame paste)1 pasta shells, jumbo1 beans, dried1 chickpeas (garbanzo beans)1 spaghetti sauce mix1 gruyere cheese1 heavy whipping cream1 italian parsley1 nutritional yeast flakes1 lobsters1 cream cheese (nonfat)1 pasta shells1 banana peppers1 lamb stew meat1 tuna fish1 crawfish tails1 miso paste1 pasta, manicotti shells1 worcestershire sauce1 hot chili peppers1 sauterne1 vermicelli pasta1 mixed salad greens1 brown sugar, dark1 cloves, ground1 brazil nuts1 chicken breast halves, boneless, skinless1 orange flower water1 chicken broth1 red kidney beans1 cardamom seeds1 fruit jam1 broccoli florets1 red pepper flakes1 oregano sprigs1 mozzarella cheese, non-fat1 soy oil1 liqueur1 goat (chevre) cheese1 margarine1 rosemary leaves1 granulated sugar replacement1 celery stalks1 white miso paste1 flour, unbleached, all-purpose1 -1

29 PASTA/91 recipes

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

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Baked Pasta Dish

Vegetarian baked pasta with mushrooms, bell pepper, and tomatoes, layered with a cottage cheese filling and topped with savory tomato sauce. Lighter, lower-fat take on classic baked ziti.

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Confetti Macaroni Bake

Layered confetti macaroni casserole with whole wheat pasta, cottage cheese, zucchini, yellow squash, peppers, and tomatoes. No-boil casserole, healthy weeknight dinner.

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Superbowl Buffalo Chicken Casserole with Blue Cheese

Buffalo chicken meets baked pasta in this crowd-feeding casserole loaded with tender chicken, veggies, tangy hot sauce, and crumbled blue cheese. A one-dish game day hero that's lighter than it tastes.

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Bowtie Pasta with Creamy Cilantro Pesto

Farfalle tossed in a creamy cilantro pesto made with cottage cheese and yogurt, finished with garlic and red pepper flakes. Light, fresh, and easily made vegan.

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Spicy Bean & Biscuit Pot Pie

Hearty vegetarian pot pie packed with pinto beans, chickpeas, mushrooms, corn, and chili peppers under a golden biscuit crust. Miso and tomato paste add deep, savory umami to every spoonful.

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Baked Macaroni & Cheese

Lighter baked mac and cheese made with pureed cottage cheese, skim milk, and sharp cheddar for creamy comfort with less fat.

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Low Calorie Macaroni Bake

Low calorie macaroni bake uses skim milk, cottage cheese, and dill in a from-scratch white sauce topped with breadcrumbs and paprika. Creamy comfort food without the guilt.

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Eggplant Manicotti

Eggplant manicotti stuffs pasta shells with garlic-roasted eggplant, charred red pepper, and tomato, then tops them with a creamy spinach-cottage cheese sauce. A lighter take on the Italian classic.

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Lobster Quiche

Lobster quiche with Gruyere cheese, sherry, and a hint of tomato paste and nutmeg in a rich cream custard. Fresh lobster chunks in a flaky pastry shell for an elegant brunch.

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Tuna Stuffed Pasta Shells

Tuna stuffed jumbo pasta shells baked in a creamy dill sauce made with cottage cheese, yogurt, and Parmesan. A lighter take on stuffed shells using low-fat cottage cheese instead of ricotta.

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Italiano Meat Pie

Italiano meat pie packs the flavor of spaghetti and meatballs into a buttery pie shell: spiced ground beef simmered in tomato sauce, layered with parmesan and mozzarella, and baked bubbling.

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Spiced Sweet Potato Pie with Walnuts

Vegan spiced sweet potato pie with cardamom, cinnamon, ginger, and nutmeg, topped with walnuts. Dairy-free Thanksgiving pie that uses white miso for savory depth and cornstarch for clean slices.

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Lentil Pie

Vegetarian lentil pie in a whole wheat double crust with celery, Brazil nuts, soy sauce, and warming spices of cinnamon and cloves. A hearty meatless main with savory-sweet depth.

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Yin-Yang Raspberry & Mandarin Orange Tart

A buttery almond frangipane filling baked in a flaky shell, topped with fresh raspberries and mandarin segments in a striking yin-yang pattern. Brushed with passion fruit glaze for a show-stopping finish.

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Italiano Meat Pie/Ak

Italian meat pie with seasoned ground beef, tomato paste, green pepper, and layers of mozzarella and Parmesan in a pie crust. Like pizza in pie form.