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basil22 cottage cheese (low-fat 1%)13 garlic11 salt10 onions10 black pepper10 oregano8 parmesan, parmigiano-reggiano cheese, grated8 mushrooms7 eggs6 mozzarella cheese6 tomatoes5 tomato paste5 sweet red bell peppers5 scallions, spring or green onions5 parsley leaves5 water4 honey4 yeast, active dry4 thyme4 carrots3 tomato sauce3 lasagna noodles3 milk, skim3 sugar2 flour2 butter2 celery2 garlic powder2 cumin2 zucchini2 egg whites2 spinach2 lime juice2 white wine2 noodles2 ricotta cheese2 whole-wheat flour2 dijon mustard2 rolled oats2 parsley sprigs2 green bell peppers2 flour tortillas (8 inch)2 olive oil, extra-virgin2 margarine2 milk, 1%2 baking soda1 lemon juice1 potatoes1 rice1 paprika1 pecans1 cayenne pepper1 orange juice1 shrimp1 cilantro1 bay leaves1 stock1 red wine1 vegetables1 cornmeal1 pasta1 spaghetti1 sweet bell peppers1 red wine vinegar1 eggplant1 balsamic vinegar1 canola oil1 pine nuts1 italian seasoning1 caraway seeds1 poppy seed1 sesame seeds1 black beans1 oranges1 fennel seeds1 white wine vinegar1 pearl barley1 sunflower seeds1 yellow summer squash1 beef, round steak1 nonstick cooking spray1 salmon fillets1 prosciutto1 chickpeas (garbanzo beans)1 orange zest1 radishes1 alfalfa sprouts1 whole wheat bread1 saffron threads1 italian plum (roma) tomatoes1 italian parsley1 pistachio nuts1 lime zest1 cracked wheat (bulgur)1 pasta, elbow macaroni1 basil pesto1 cheese slices, processed1 liquid egg substitute1 pita bread rounds1 yogurt, non-fat1 tomatoes, canned1 sundried tomatoes1 soybeans (daizu)1 hot chili peppers1 hot italian sausages1 brown sugar, dark1 grapefruit juice1 sweet red bell peppers, roasted1 chicken breast halves, boneless, skinless1 lavender1 red pepper flakes1 tarragon leaves1 sweet vidalia onions1 mozzarella cheese, non-fat1 silken tofu1 yogurt, low-fat1 broccoli, frozen1 soy oil1 goat (chevre) cheese1 juice1 capers1 lettuce leaves1 rosemary leaves1 pasta, rotelle (wagon wheel)1 cavatelli1 flour, unbleached, all-purpose1

24 BASIL/81 recipes

Pesto Chicken & Pepper Wraps
Pesto Chicken & Pepper Wraps

Easy and delicious chicken wraps are packed with goodness and yumminess.

Creamy Ranch Salad Dressing (Light)
Creamy Ranch Salad Dressing (Light)

A light and healthy version of a creamy ranch salad dressing.

Herbed Whole Wheat Bread with Sunflower & Sesame Seeds
Herbed Whole Wheat Bread with Sunflower & Sesame Seeds

Artisan whole wheat bread loaded with sunflower seeds, sesame, herbs, and decorative seed toppings. Hearty high-fiber yeast bread with beautiful scored patterns.

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Herbed Whole Wheat Bread

Herbed whole wheat bread is a soft, tender homemade loaf flecked with rolled oats, dried basil, and oregano. Sweetened lightly with honey and made with milk for a hearty everyday sandwich or toast bread.

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Quick Prosciutto, Mozzarella & Basil Pizza

Use pita bread or any kind of wrap, or naan bread to make this quick, easy and delicious pizza. Prosciutto, mozzarella, tomato sauce and basil are enough for make a flavorful pizza!

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Diabetic Cottage Cheese Vegetable Casserole

Diabetic-friendly cottage cheese vegetable casserole with egg noodles, carrots, mushrooms, basil, and thyme. A low-fat, high-protein noodle bake using 1% cottage cheese and skim milk.

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Lavender Herb Bread

Lavender herb bread baked in the bread machine with cottage cheese, honey, thyme, and basil. A floral, savory loaf with tender crumb that slices beautifully for sandwiches or toast.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

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Cheesy Vegetable Sandwiches

Low-fat open-faced vegetable sandwiches on whole wheat toast with a cottage cheese, mushroom, and sprout spread topped with melted low-fat cheese. A vegetarian lunch under 100 calories.

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Spinach Lasagne Special

Spinach lasagne with sauteed mushrooms, tomatoes, garlic, and fresh wilted spinach folded into a three-cheese filling. A vegetarian Italian lasagna with no jarred sauce needed.

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Cheesy Pepper & Mushroom Pizza

A homemade pepper and mushroom pizza on a from-scratch yeast crust, spread with a creamy blended cottage cheese and Parmesan sauce instead of red sauce, then loaded with mozzarella. A lighter, veggie-packed pie.

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Spaghetti Surprise

A layered baked spaghetti casserole with crumbled tofu, cottage cheese, and melty mozzarella in a herb-tomato sauce. The surprise? It's vegetarian and nobody will guess.

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Cheese & Vegetable Quiche

Crustless vegetable quiche with broccoli, potatoes, and red peppers in a light cottage cheese and egg substitute base. Low-fat, high-protein, and packed with fresh vegetables.

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Baked Pasta Dish

Vegetarian baked pasta with mushrooms, bell pepper, and tomatoes, layered with a cottage cheese filling and topped with savory tomato sauce. Lighter, lower-fat take on classic baked ziti.

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New Vegetable Lasagna

Vegetable lasagna layered with zucchini, spinach, mushrooms, and a red wine tomato sauce. Make-ahead and lighter than meat lasagna, with cottage cheese standing in for ricotta.

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Confetti Macaroni Bake

Layered confetti macaroni casserole with whole wheat pasta, cottage cheese, zucchini, yellow squash, peppers, and tomatoes. No-boil casserole, healthy weeknight dinner.