Fat-free/6 recipes

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After cooking this trout and asparagus, my husband and kids all enjoyed it very much, will try again!Awesome!

In all kinds of Chinese recipes, dumplings are almost the most classic food, and very healthy too, Chinese family can make up different kinds of dumplings, this time, I introduce one, hope friends here can enjoy it!

This unique sandwich cookie from Gerry Cofta of Milwaukee offers a classic flavor pairing of chocolate and raspberry.

I was surprised at how good this was. I will add fresh cilantro next time, and fresh veggies such as corn and green onion, celery. Was not spicy enough for my taste, so maybe add jalepeno next time as well. I enjoy this recipe!

One word...Excellent!

So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

Here's a recipe for pumpkin soup. It comes from Jon Gatewood, the executive chef of Emma's restaurant in the Silas Griffith Inn in Danby, Vermont.

Super yummy pizza with the flavors of Thanksgiving, perfect for a casual feast any time of year, or using up leftovers.

These deliciously cheesy tartlets are great at many occasions. Handy appetizer or tasty breakfast. Make them in advance, put in the refrigerator or freezer, reheat before eating them; so these yummy tartlets can be also served at lunch or dinner.

Buttery, sweet, sour, fruity, and nutty, you can find all these yumminess in this apple tea cake. Feel free to use other fruits to replace apples.

I have been trying to cut down the amount of fat in my diet recently, and these applesauce raisin cookies were perfect. The cookies tasted delicious. Replacing butter with applesauce not only cut down the amount of calorie and fat, but it also added extra nutrients. These cookies have become one of my go-to snacks. Thanks for the recipe!