Snacks/5 recipes

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

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These cookies with a candy bar center, from Bev Bosveld of Waupun, are packed with coconut.

This min fish pie is designed for kids, very funny looking and tastes very well!

Glazed Cranberry Coffeecake recipe

I have made these pancakes several times, they never let me disppointed, nice.

his is a concentrated, liquid coffee easily found in Ireland, but probably not in the States. I would dissolve 2 T of a good instant coffee in an equivalent amount of water, and use that.

Roast Pork with Apple Topping recipe