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4,975 GRAINS/8 recipes

Fresh Asparagus-Shrimp Rice
Fresh Asparagus-Shrimp Rice

Try something new with this delicious stir-fry dish that will instantly be one of your favorites!

12 Grain Crepes
12 Grain Crepes

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

Ginger Chicken Stir-Fry
Ginger Chicken Stir-Fry

Yum! I added some sliced red bell pepper strips to give the dish more colour. Used fresh broccoli instead of mixed frozen veggies, and added a drizzle of sesame oil and rice vinegar in the end as well as some sesame seeds. Enjoyed the dish with a bowl of rice, so good!

Traditional Crockpot Boston Baked Beans
Traditional Crockpot Boston Baked Beans

Take a trip to Boston with this savory dish that is best served with bread bowls or dinner rolls.

Grain Free Blueberry and Almond Muffins (Breakfast)
Grain Free Blueberry & Almond Muffins (Breakfast)

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

Easy Chicken Fried Steak with Gravy
Easy Chicken Fried Steak with Gravy

Quick, easy and delicious. This is the kind of dish that makes everybody around the dinner table happily fed and possibly ask for more.

Chicken Bok Choy Stir Fry (Low Fat, Low Cal)
Chicken Bok Choy Stir Fry (Low Fat, Low Cal)

Sometimes nothing is better than a delicious stir-fry dish that's both healthy and scrumptious.

Seared Salmon
Seared Salmon

Very nice flavor and easy to make. I drizzled some of the marinade over the salmon during the covered cooking time and used it as a sauce. I might add some chopped fresh ginger to the marinade next time. Cooking time was perfect.

Blueberry Cheesecake
Blueberry Cheesecake

Blueberry Cheesecake recipe

Easy One Pan Triple-Mustard Chicken Dijon
Easy One Pan Triple-Mustard Chicken Dijon

An easy one-pan stove-stop chicken main dish braised in white wine and three kinds of mustard. Delicious and easy to prepare chicken main. Easy to scale down to two servings or up to serve a crowd.

Bean and Rice Burritos (Whole Wheat)
Bean & Rice Burritos (Whole Wheat)

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

Baked English Omelette
Baked English Omelette

Instead of cooking in the pan, this omelette was baked in the oven. It took no time to make, and very easily scaled down. Sean made a 1-serving sized omelette, baked in a 8-inch skillet, and it turned out great. Tasty and filling!

Sopa de Tortilla (Vegetarian Tortilla Soup)
Sopa de Tortilla (Vegetarian Tortilla Soup)

There are many variations of classic Mexican tortilla soup. In this vegetarian version (feel free to substitute chicken for the tofu for a non-veg version) the rich broth is flavored with earthy ancho (New Mexican) chillies and made more filling by adding some kale that retains it's texture well in a hot soup.

2 Meals in One: Crock-Pot Chalupa/Refried Beans
2 Meals in One: Crock-Pot Chalupa/Refried Beans

Hearty winter meal that warms you to your toes! Any leftovers can be used next day for lunch or a side dish for dinner.

Chili Over Sweet Potatoes
Chili Over Sweet Potatoes

There are so many recipes that can help to use up the leftover chili.This is one of our favorites. So quick and easy to put together, and it tastes so good. Also, it's full of good-for-you ingredients. A perfect dinner on a cold winter day!

Southern Living Quick Collards with Prosciutto
Southern Living Quick Collards with Prosciutto

Bitter winter greens made incredibly tasty. The collards are quickly braised to tame any bitterness then mixed with crispy prosciutto, garlic and cayenne pepper for a bit of kick and lemon for a bit of brightness. Healthy winter greens for a solid deep south down-home flair.