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702 CAJUN/5 recipes

False curry slice
False curry slice

500 g chicken breasts 1,5 tablespoons mustard 3 eggs 1 tsp spices mixture 1/2 tsp carry dust 1 tsp white pepper 4-5 teaspoons flour salt Mix together: eggs + spices + salt + spices mixture + mustard Cut the chicken breasts into strips and stir the egg mixture. Stir in enough flour to get a thicker sauce. Let the mixture stand for 3-4 hours. Heat oil in a frying pan. Put a spoonful of the mixture in hot oil.

Caramelized Onion, Mushroom and Garlic Oil Flatbread
Caramelized Onion, Mushroom & Garlic Oil Flatbread

The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.

Soave Sole
Soave Sole

Sole, poached simply, surrounded in aromatics. So easy, such delicate perfection.

Joey's Grilled Hamburger Supreme
Joey's Grilled Hamburger Supreme

Joey's Grilled Hamburger Supreme recipe

Oat Breakfast Cookies
Oat Breakfast Cookies

These delicious breakfast cookies are no bake and really easy to make! They’re an ideal breakfast to make ahead and can last up to 5 days if stored in an air tight container. You can also freeze them too if you want to store them for longer periods of time. When shaping the cookies into balls/circles, if you find them a bit crumbly just add a bit more maple syrup or honey.

Scotch Eggs
Scotch Eggs

If you love the classic pub snack ‘scotch eggs’ then these delicious, healthy alternatives are not to be missed. We’ve created them using lean turkey mince and coated in ground almonds instead of breadcrumbs to create a nutritious snack that saves on calories. When boiling the eggs don’t be tempted to leave for longer than 5 minutes. This is just enough time to cook the whites and the eggs will cook further when they are in the oven.

Plum Trifle
Plum Trifle

These pretty little desserts are so yummy and far more nutritious than traditional trifles. With 5 layers of delicious flavours and textures, they make such a fantastic after dinner treat. The best part about these tasty treats is there’s no cooking required whatsoever, so it’s a fail safe recipe for when you have guests around. They’re also gluten free, dairy free and vegan too!

Pan-Fried Sea Bass
Pan-Fried Sea Bass

Pan frying is such an easy and delicious way of cooking sea bass and it only takes 5 minutes to make too. We’ve served this recipe with our tasty and nutritious cauliflower mash, but if you wanted to try other alternatives you could give any of the following a go: Sweet Potato Mash Sweet Potato & Cauliflower Mash Broccoli Rice Cauliflower Rice Turmeric Cauliflower Rice This recipe makes a great healthy main and is super nutritious too – you can’t go wrong!

Chili N'Awlins
Chili N'Awlins

Chili N'Awlins recipe

Baba Ghanoush No.1
Baba Ghanoush No.1

Baba Ghanoush recipe

Creamy Corn Chowder with Fresh Basil and Cherry Tomato
Creamy Corn Chowder with Fresh Basil & Cherry Tomato

Creamy Corn Chowder with Fresh Basil and Cherry Tomato recipe

Spinach and Leek Soup
Spinach & Leek Soup

Very good! The recipe was fairly easy to make. I used miso paste and a very flavourful vegetable stock base, which gave the soup a great depth of flavour. Served soup with brown rice, and it was delicious yet filling and packed with goodness.

Oatmeal Currant Buttermilk Drop Biscuits
Oatmeal Currant Buttermilk Drop Biscuits

Oatmeal Currant Buttermilk Drop Biscuits recipe

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Cajun Jambalaya

A succulent dish that has a spicy taste everyone in your family will love!

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5-Hour Beef Stew

5-Hour Beef Stew recipe

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Grilled Cajun Shrimp

Tried this recipe last weekend for football snacks and the guys comments were: TOP SHELF, NUMBER ONE, CAN'T GET NO BETTER, MO' SHRIMP NEXT WEEK etc... Great flavors.