Low fat coffee cake/4 recipes

Chutney

Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

A simple but succulent chicken dish that can be served with pasta, rice or a crusty bread.

Condensed tomato soup is baked into the meatloaf for flavor, and also makes a tasty pan sauce to serve on the side.

If you adore banana, chocolate and peanut butter, this milkshake certainly belongs to you. It's creamy, chocolaty and absolutely divine to enjoy.

A great meal,good for leftovers. Meal and side dish all in one!

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Don't bother reaching for the tea bags, enjoy this great holiday drink on a cold winter day.

If you like a creamy garlic soup, you have to indulge yourself into this one that is simmered with tomatoes and served with croutons.