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Another Garlic Soup Recipe

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Submitted by kmommy

If you like a creamy garlic soup, you have to indulge yourself into this one that is simmered with tomatoes and served with croutons.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 237
CUP ML GARLIC
peeled & minced
1 15
TABLESPOON ML ONIONS
chopped
2 3E+1
TABLESPOONS ML OLIVE OIL
158
CUPS ML TOMATOES
chopped
1 0.9
QUART L STOCK *
1 1
X X BLACK PEPPER *
1 1
X X CROUTONS *

Directions

Combine garlic and onion in a bowl.

Heat oil in a large pot. Add garlic and onion, saute; until soft.

Do not brown. Add chopped tomatoes and stir in well.

After a few minutes, stir in stock and pepper.

Simmer for 15 minutes.

Add salt if desired.

Serve with croutons.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 90 50% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 62mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 16%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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