Pearl wheat/17 recipes

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Broccoli is a nice vegetable, it contains a lot of vintamin, tofu is a good food too, a lot of protein, easy for people to adsorb. It is really a very great recipe!

Low Carb home made bread

Instead of using a rich egg or cream batter, the chicken in this recipe is dipped in whole wheat flour, buttermilk-egg batter, and then unsweetened cereal crumbs to make a wonderfully crispy hot baked chicken, or cold picnic chicken.

Oatmeal Whole Wheat Honey Chocolate Banana Snack Cake recipe

Curried Tofu Salad Sandwich recipe

Dak's Sherry-Poppy Seed Wheat Bread (Bread Machine) recipe

A tasty and scrumptious chicken dish which can be simmered all day long to perfection.

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This mixed seed bread is very healthy, you can use this one replace the white bread!