Phyllo pastry appetizers/3 recipes

Greek style appetizer, these spanakopitas are always a hit; they are so delicious and you just always want one more!

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

A great quick spread with a little bite for a summer get together

I like this shrimp stuffed mushrooms, all are healthy.

A deviled egg is simply a stuffed egg with the addition of hot spices. There are innumerable recipes for stuffed eggs and they have been eaten since the Roman Empire.

These scrumptious meatballs that you can make in your crockpot can be served with pasta or as an appetizer.

A simple and delicious recipe that can be served with pasta, polenta or as a soup!