Low calorie/226 recipes

Navy Bean and Tomato Soup recipe

This quick and easy to make salad is tasty and flavorful, the roasted bell peppers, white beans, and feta cheese go very well with the mixed greens, tossed with a very light vinaigrette, which gives the salad a refreshing taste.

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

Eggs are poached into assorted vegetables and tomato sauce, with the melted cheese on top. This is a quick, easy, delicious, healthy and economical dish!

This recipe is suitable for everyone, very enjoyable.

This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

Easy and quick recipe, tastes good. Tofu is a healthy food.

Cheese and Rice Casserole recipe

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

A sweet and spicy easy to make salad

Yoghurt is a great tenderiser for chicken breast, which can be a little tough when cooked without marinating beforehand. Buy organic yoghurt if possible to avoid the traces of growth hormones and antibiotics commonly found in conventional dairy products.

A great side dish, chicken mix avocado, nice salad.

This recipe uses ready-made taco shells, but soft tortillas are good too.