Vegetable/9 recipes

Extra-Rich Chocolate Pecan Pie recipe

Banana Nut Muffins recipe

Chocolate Chip Macadamia Crunch Cookies recipe

Creamy Squash, Apple, and Corn Bisque recipe

Orange-Banana Bread recipe

Classic Pecan Pie recipe

A scrumptious side dish made with potatoes and parsnips that can give your dinner a new look.

Cabbage, Carrot, and Green Pepper Kimchi recipe

Cooked and cubed potato is mixed with fresh arugula and tossed with garlic vinaigrette!

Cabbage and Daikon Kim Chee recipe

Dakota Prairie Pumpkin Pie recipe

Pumpkin Pie Cognac recipe

Broccoli Soup recipe

Whether you say tomayto or tomahto, whether you consider the tomato a fruit or a vegetable, one thing is for sure, tomato dishes are an essential for men – several studies have supported the link between lycopene in tomatoes and the prevention of prostate cancer. Obviously all of us, young and old will benefit from these fruits which are bursting with essential goodness – Vitamin C, fibre, folic acid, potassium and choline all help support heart health as well as other conditions. Tomatoes are also a great source of the antioxidants beta-carotene and lutein, which along with lycopene are vital for eye health. Combined with Nori(a seaweed), a high nutrient provider, this delicate dish is simply a bundle of health.