High fiber /73 recipes

A simple chicken soup, cream of chicken noodle, loaded with chicken and lots of vegetables. Perfect for a winter day or any time of the year.

New Year is coming, this moment is always excited, it means a lot. But we always need some good recipes to celebrate it, this chowder is a great one to keep!

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Jamie Oliver Recipe

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good taste and easy to do, nice looking too!

Lots of onion and garlic flavor in the hearty main dish soup. This version is low in fat.

With several fresh fruits, this summer salad impresses everyone!

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Eat with Lemon chicken

Sri Lanka Peegudhu (Liver Curry) recipe

As promised, here is another easy & healthy breakfast idea that can be done in 15-20 min. It's high in protein, low in fat, and a great breakfast when you're on the go! This would also double as a lunch as well!

Easy and quick, you can find enough nutrition for your body, good for lunch, dinner, fantastic side dish.

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