Provençal Couscous
Submitted by sarah hyland
Fluffy couscous steamed in a spiced, citrus-kissed stock and tossed with sauteed peppers, red onion, and courgette. A warm, fragrant vegetable couscous, a colourful side for grilled chicken or fish.
YIELD
4 servingsPREP
3 minCOOK
20 minREADY
25 minThis couscous gets its character from the liquid it soaks up. Instead of plain water, the grains drink in a stock spiced with turmeric, cumin, paprika, and chili, then brightened with tomato and orange juice for a warm, fragrant, faintly citrusy base.
The steaming method is worth following step by step. Adding the hot stock in stages, fluffing with a fork between each, lets the couscous absorb the liquid evenly and swell into separate, fluffy grains rather than a clumped mass.
While the couscous steams, the vegetables get their own treatment. Red onion, peppers, garlic, and courgette are sauteed just until tender but still holding their shape, so they keep a little bite and bright color.
Fold the warm vegetables through the spiced couscous and you’ve got a colourful side that pairs beautifully with lemon chicken or grilled fish.
Chef Tips
- Add the stock in stages and fork-fluff between each, as the recipe directs, for light, separate grains.
- Don’t overcook the vegetables; pull them while still tender-crisp and holding their shape.
- Drain off any excess liquid once the couscous has fluffed up so it doesn’t go soggy.
- Toast a pinch of the spices in the oil first for a deeper aroma.
Variations
- Stir in chickpeas, raisins, or toasted almonds to make it a heartier main.
- Add fresh herbs like parsley, mint, or cilantro at the end.
- Use vegetable stock to keep it vegan.
Ingredients
Directions
Bring the stock, spices, sugar, tomato juice and orange juice to the boil and cook gently for 10 minutes.
Pour the couscous into a large bowl and pour 1?4 of the liquid over it. Stir, cover completely with clingfilm and allow to steam for 10 minutes.
Break up with a fork and pour in another 1?4 of the stock.
Cover once more and let it rest for another 10 minutes. Again loosen with a fork.
Add the rest of the stock to the couscous. Cover once more.
Once the couscous has absorbed all the liquid and fluffed up, it is cooked. If there is any excess liquid after the couscous has fluffed up, you can simply drain it off.
To prepare the vegetables, first heat a large frying pan.
Sauté the onion for 2–3 minutes in olive oil, and then add peppers and garlic.
Cook for 2 more minutes and then add in the courgette.
Cook for a further 3–5 minutes, or until the vegetables are tender but still holding their shape.
Season with pepper, then mix the vegetables through the couscous.
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