Barley flakes/24 recipes

Paprika is an excellent spice in this recipe, giving the chicken incredibly delicious flavour.

Whole Wheat Rolls recipe

Try this new and delicious spin on Thanksgiving where the pumpkins are stuffed with pine nuts, celery and apricots.

Good, inexpensive hearty meal although I would spice it up a little more probably with garlic and more onion.

Delicious and nutritious wraps are perfect party food especially when you have vegetarian friends or family members showing up.

A savory crab soup made with flaked crab meat, light cream and a bit of dry sherry.

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A super moist and delicious bread. Bake the bread in a casserole dish, it's crusty on the outside and moist in the inside. You can top the bread with olives, sun-dried tomatoes, roasted peppers or artichoke hearts before baking, and brush with some olive oil infused with herbs. Or just bake it plain, it's delicious itself, and serve it with stew, soup or any main course.

:)