Milk/27 recipes

Poppy Seed Hamantaschen recipe

Betty's Creamy Potato Soup recipe

Triple Chocolate Muffins recipe

Glazed Plum Bundt Cake recipe

Your family will be none the wiser when you offer up this vegetarian creamy “mac and cheese”.

:)

These have a great texture and are not as filling and heavy as ordinary pancakes.

Traditionally a dessert, these delicious filled pancakes may also be served at brunch.

Homemade Peach Ice Cream recipe

Delicious!

A healthy and decadent pumpkin pie that tastes amazing with a fruit topping or cool whip.

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

Five Grain Sourdough Bread recipe

These gluten free slices of zesty lemon goodness really are hard to resist. They’re light, tangy and the perfect accompaniment to a nice cup of tea. To make the lemon topping you’ll need to use a brand of coconut milk that doesn’t contain emulsifiers (guar gum, carrageenan, methyl cellulose, corn starch, sodium or potassium metabisulfate) as these are chemical additives which cause the fatty and watery layers to stop separating from one another, so you won’t be able to achieve the thick creamy consistency required.

For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is full of potassium, fibre, vitamin c, magnesium and folate. We’ve used coconut cream in this recipe, which is the cream from the top of a can of full fat coconut milk that has been left refrigerated.

These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!