Barley malt syrup/9 recipes

This super easy hamburger soup recipe is perfect for those busy weeknights. Ground beef creates a savory rich stock, loads of veggies and hearty barley; beef barley soup in every bite.

Banana Cream Pie recipe

Roast Goose with Stuffing recipe

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Favourite Vegan Mushroom and Barley Soup recipe

SF CC Cream using sf vanilla pudding

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.