Spice rub/8 recipes

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So easy to make, and it is amazingly delicious, a beautiful way to cook these two root vegetables together, and tons of flavor.

Homemade version of seasoned salt. There's no need to buy spice mixes when it's cost effective and easy to make your own.

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Mexican Food

Spice up your crockpot with this simple recipe where pork ribs are marinated with garlic and barbecue sauce.

Classic Corned Beef recipe

Spice Cake and Butter Cream Frosting recipe

Spiced Lentil and Brown Rice Soup recipe

Ginger and Soy Spiced Sweet Potatoes recipe