Breakfast/2 recipes

Quiche cups are about the easiest, quickest, most portable paleo dish out there. And I can’t get enough. These bacon, apple, and kale cups are scrumdiddlyumptious, and the pear and ginger ones are pretty good too. I suppose it depends on your palette. Ginger is not my flavor of choice. Lesson learned. These zucchini cups have, oh…3 ingredients. Plus salt and pepper. Plus they’re Portable, Paleo and Parent-approved. It’s a trifecta of Pleasant Perfection (or healthy Progress).

This classic Italian Eggplant Parmesan is a family fav!

A delicious breakfast or brunch can be prepared the night before. You will love how good your house smells when you bake it in the oven the next day.

Creamy, refreshing and delicious. You will love this easy one-pot meal that's ideal for a busy weekday dinner.

No fuss slow cooker recipe using steel cut or Irish oatmeal that's enriched with apples and topped with a drizzle of honey.

This easy breakfast omelet fills you up and makes you feel great. A delicious and nutritious way to start off your day.

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Easy to make, and it's loaded with yumminess and packed with goodness.

A very simple, yummy spaghetti recipe for anyone to make or enjoy! Serving sizes are half a cup each.

Keep enjoying the warmth of summer days with this colorful dish!

Quick, refreshing yet tasty cucumber salad.

Paleo friendly. Tomatoes stuffed with beef, pesto and topped with an egg.

Spiced Apple Muffins recipe

This is a classic dish in Northern China, it's usually made with broad beans, potatoes, pork or beef chunks as you wish, and freshly made noodles. This is an easier version by using spaghetti, I also omit the meat to make it a meatless but still very tasty.

Rehydrated Porcini mushrooms and parmesan cheese make these gnocchi taste cheesy, earthy and flavorful. Roast the gnocchi in the oven gives the nice flavor and texture. Serving them with the sauteed mushrooms and thymes.

These potato cups are incorporated with feta and ricotta cheese. You can feel the chunks of feta in every spoonful.