Low calorie/254 recipes

If you like rice and chicken then try this wonderful tasty triumph.

Corn muffins are great for breakfast, they are tasty, healthy and nutritious. It is so easy to make your own corn muffin mix, then store it into an air-tight container, whenever you feel like some corn muffins, there they are!

This is an old family favorite which has been around for over 40 years. Very easy and quick to make!

Serve with vanilla icecream or a dollop of best available double cream

Easy, safe way to butterfly shrimp.

This is great with a cup of sweetened tea on a winter morning but also good just to simply cheer you up!

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Use some leftover ham or turkey from Christmas to cook this delicious frittata, served with some greek yogurt and mixed greens.

A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

If you are looking for a tofu recipe, you should try it, you will love it. Enjoy.

Easy to make, and tastes good.

This simple side works with various meat main dishes.

Pumpkin Muffin like Starbucks if you add the cream cheese