Breakfast/4 recipes

Fat-free banana muffins use mashed bananas, dark corn syrup, and egg whites in place of butter or oil. A moist breakfast muffin with cinnamon and skim milk, no added fat.

Love the almonds, pecans, and pumpkin seeds in my granola, and this recipe has its all. Plus maple syrup is my favourite go-to sweeter as well. I usually use dried apricots and mangos instead of raisins. Serve it with plain yogurt and fresh berries if they are seasonal. So yummy!

Hearty 'almost whole wheat' pancakes blending whole wheat and white flour for nutty flavor without dense weight. Brown sugar adds soft sweetness. A breakfast workhorse that stacks high on the plate.

An impressive yet easy to make baked breakfast pancake that achieves a massive height and is filled with berries and yogurt.

Sauteed mushrooms and green onions is cooked into the omelet, adding extra texture and taste, with a cup of orange juice, a great day starts from a good breakfast...

Skip the fast food queue - it's easy to make your own breakfast wraps at home. Crispy home fried potatoes, egg, cheese and a sausage patty wrapped up in a crispy tortilla.

Ever since a parent of one of my students brought me a home-made buttermilk blueberry muffin, I've always wanted to make something similar myself. This recipe found on pinterest is exactly what I was looking for.

Breakfast whole wheat banana muffins combine ripe mashed bananas, whole wheat flour, and warm cinnamon for a hearty, fiber-rich morning bake with a golden top and a moist, tender crumb.

For those of us who cannot really chew in the morning, but still need some intake with nutritional value and the awakening effect of coffee - a breakfast which helps you and yours to make it through the day. Sour cream and heavy whipping cream instead of milk is handy, as they last longer in the fridge, and for the bananas you can also take those which are already brown.

Spiced apple-orange muffins with grated fresh fruit and warm spices. Light texture from folded egg whites. Optional raisins for extra sweetness.

Quick 30-minute buttermilk biscuits that are foolproof for busy mornings. Simple pantry ingredients and minimal kneading deliver hot, buttery biscuits ready in just 15 minutes of baking.

What a way to start your day, a healthy bowl of nature’s fruit and nut bounty. Bananas aren’t only full of vitamins and minerals but numerous bioactive compounds that have antioxidant qualities. Walnuts contain phytonutrients that have anti-inflammatory and antioxidant benefits, research has shown that most of the foods we usually eat do not contain some of these phytonutrients. An unusual form of Vitamin E is found in walnuts and studies have found it provides heart protection. Who would have thought that the walnut was so unique!

No need for Bisquick, this single skillet breakfast pie is quick, easy make from scratch and perfect for two.

Tomato and spinach omelette recipe that is perfect for a Sunday breakfast or brunch. Stuffed with juicy tomatoes, spinach, and cheese it's so quick and easy to make.

Breakfast bread pudding with sausage or ham, Swiss cheese, spinach, and a thyme-mustard custard. Make-ahead brunch strata that feeds twelve and bakes in one hour.

Wild rice, mushroom and egg mixture, sprinkling Parmesan cheese and prosciutto on top, under boiling melted cheese with brown edges prosciutto, there are all the nutrition you need as a breakfast, wild rice gives you extra fiber, a good start of a day.