Banana Coffee Breakfast Shake
For those of us who cannot really chew in the morning, but still need some intake with nutritional value and the awakening effect of coffee - a breakfast which helps you and yours to make it through the day. Sour cream and heavy whipping cream instead of milk is handy, as they last longer in the fridge, and for the bananas you can also take those which are already brown.
filtered coffee, let it cool down to room temperature
chopped in smaller pieces
avoid light and non-fat
heavy whipping cream
french vanilla ice cream
This gives some nice vanilla flavour; a real vanilla bean does the job, too; in this case add some more ice cubes.
Tools and dishes: You need a blender which is good for at least two pint.
Preparation: You should make the coffee first thing after waking up and let it cool down to room temperature. Cut or break the bananas in a few smaller pieces.
Blending: Mix all ingredients in the blender and and let it run for two minutes.