Low muffin/4 recipes

Certainly a quick, easy yet tasty week-night meal. I used sugar snap peas instead of snow peas, the sauce was thickened during the simmering, then coated vegetables and pasta. Delicious.

In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.

By using most whole wheat flour and olive oil makes this German plum cake much healthier but still tastes super moist and delicious.

This is one of several Chinese stuffed pancake recipes, here we use bok choy, shiitake mushrooms and mung bean noodles (like vermicelli), tossed with sesame oil, ginger, garlic and five spice powder, lightly fry them on a non-stick skillet until golden brown outside, and steamy and flavorful inside.

Classic pancakes perfect for Sunday breakfast with real maple syrup.

An easy no-fuss curry chicken but without the fat of a traditional curry chicken. Pop this in the slow cooker or crockpot and serve with some rice.

Everyone loves peanut butter cookies, so try this simple recipe that's perfect for a light snack for the kids.

It's hard to believe a handful of spinach with a few simple ingredients can turn into something very special. You might want to make a double batch.

Gumdrop cookies made with buttermilk that are perfect for Christmas or as a snack in front of the fireplace.

Get into the holiday spirit with these cookies that will make you wish it was Christmas every day of the year.

This quick and easy Chinese stir-fry is another popular recipe in China, and you can find it in almost every Chinese restaurant. Shiitake mushrooms cooked with bok choy, stirring in some soy sauce, sugar and garlic in the end. The whole dish is fresh and tasty.

Follow this simple recipe to make your perfect home fries to serve with breakfast omelet, delicious and nutritious.

A favorite of ours which goes well with any type of fish, particularly flaky white fish.

Fresh vegetables, seasoned with garlic, salt, sesame oil, olive oil and a touch of freshly squeezed lemon juice. Refreshing and crunchy!

Very easy recipe. I substituted peach-mango Kool Aid for the strawberry, and diced a fresh mango for garnish. Delicious and light!

Reduced fat version of the classic Monte Cristo sandwich. Use low-fat milk, whole wheat bread and skimmed milk Swiss cheese. Still big on flavor.