Cracked oats/8 recipes

Bring out the Scottish in you with these delicious snacks that are perfect to eat after having a hearty dinner.

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.

Mexican Food

This is a typical restaurant style curry. The basic curry forms the base and the variations show how it can easily be adapted.

Soup

Angel Food Ice Cream Cake recipe

Favourite Monster Cookies recipe