Barley flakes/17 recipes

Cheese sauce without the cheese.

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

Vegetable Lasagna recipe

These scrumptious crab cakes made with dry mustard and hot pepper sauce are sure to be a conversation-starter at your next dinner party!

So yummy!

A highly flavourful warm salad made with mung beans. Mung beans are a superfood rich in minerals such as magnesium, potassium, folic acid, zinc and iron. They are also an excellent source of protein and fibre.

Mini Crawfish Pies recipe

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California Casserole recipe

Chicken Cordon Bleu in Pastry recipe