Healthy recipes

Crunchy Granola recipe

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Picked ginger, cucumber and a pan-fried egg are topped over English muffin. An easy and tasty sandwich is ideal for a quick meal.

Just a yummy treat if you want something sweet.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Using this lovely way to cook tofu, you will be amazed by the flavored texture tofu, serve with tasty mushroom gravy, it is a perfect dish.

Peter's Cream of Pumpkin Soup recipe

Whole Wheat-Rye Bread recipe

Italian gnocchi with spinach and white beans topped with melted mozzarella and Parmesan. Comes together quickly and hits all the right notes. An easy and delicious vegetarian dinner to make for your family.

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Quick and easy kids’ snacks that are healthy and fun to eat any time of the day! Try it!

Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.

Mom's Granola recipe

A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.

Shakshuka, the Middle-Eastern delight, where eggs are poached in a tomato-based dish, has been taken to the next level in this recipe by the addition of courgetti – which took the world by storm from dieters, low-carbers and those gluten-intolerant folks looking for a healthy alternative to spaghetti. Thankfully, there is no need for a spiralizer, as most supermarkets sell them ready-made these days (which is pretty eggciting), so all you need to do is follow this super-simple, low-calorie recipe and you will be Middle-Feasting on this perfect meat-free Monday supper in no time at all.

Curry is the quiet, unassuming little spice that doesn’t get talked about enough. It is packaged as a spice, but it has so many super powers that it should have its own healthy comic book. If you are in pain you can call on curry to help. If you want to boost your immune system or maybe your bone health, curry is what you need. It’s ready to protect you against heart disease and help fight Alzheimer’s symptoms. In this recipe, we pair this superhero with a sidekick called, “Pasta”. This gluten-free alternative is a giant help when curry needs a tasty accomplice. Try this pasta dish with your family for an exciting, action packed adventure.