Bananas/7 recipes

Cajun Lamb Curry recipe

Medium Hot Salsa recipe

This meal can be made with chicken, beef or shrimp. See note below about grilling. This is a great make-a-head meal. Meat and marinade can be frozen ahead of time and will continue marinading as it defrosts.

Crab Casserole Florentine recipe

Contributed by Linda Johnson A very tasty low calorie recipe. It does have a lot of sodium.