Yogurt bites/7 recipes

Basil Potato and Egg Salad recipe

This butter-bean spread can be used in many ways, crackers, vegetable sandwich, other ways, always works great.

Eggs are high in protein and contain all the essential amino acids needed for growth and repair. In addition, they contain vitamin A, omega-3 fatty acids and vitamin E. However, not all eggs are created equal: tests have confirmed that free range eggs (from hens that were allowed to roam free and were not kept in cages) are nutritionally superior and much less likely to be contaminated with disease-causing bacteria such as salmonella. They also taste better, so whenever possible always choose free range eggs.

A succulent dish made with chicken breasts, spinach, ziti pasta and gorgonzola cheese.

The cookies have the nice flavor from Irish cream, also they are so buttery, and the chocolate chips definitely give the extra bites into the cookies.

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

East Indian curry chicken from scratch, very mild.

Another scrumptious beef stew that will add a pleasant aroma to your kitchen and feed your appetite.

Add a fruit explosion to your dinner with this delectable dish that will explore your tastebuds after every bite.