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Quilters Beef Stew

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Submitted by ER

Another scrumptious beef stew that will add a pleasant aroma to your kitchen and feed your appetite.

YIELD

8 servings

PREP

30 min

COOK

6 hrs

READY

6 hrs

Ingredients

1 ½ 680.4
POUND G BEEF
stew meat
5 5
EACH EACH POTATOES
chopped into bite sized pieces
9 9
EACH EACH CARROTS
sliced
2 2
EACH EACH ONIONS
chopped
6 6
EACH EACH CELERY
stalks, cut into 1 inch pieces
1 1
EACH EACH ONION SOUP MIX
dry package *
6 173.4
OUNCES ML/G TOMATO PASTE
2 473
CUPS ML WATER
½ 118
CUP ML WINE
red, cooking, optional *

Directions

Place all ingredients into the crockpot. Set on Medium heat. Let the mixture cook no less than 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 399g (14.1 oz)
Amount per Serving
Calories 389 37% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 157mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 6g 23%
Sugars g
Protein 53g
Vitamin A 241% Vitamin C 33%
Calcium 7% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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