Cumin/10 recipes

Store bought pie dough makes these Mexican style empanadas quick and easy.

Healthy! Millet doesn't have the same gluten content as cous cous but has same appearance and texture.

Chili Primero recipe

Jamie Oliver' s recipe.

Meat (mutton in rich gravy)

Served in corn tortillas or without for a side dish.

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A fantastic rice dish; eat with my Chicken Masala (posted separately) or whatever takes your fancy. A lot of spices and herbs to assemble but the cooking is very easy.

This easy to make enchilada casserole can easily feed your whole family without rushing, and ever body will enjoy this scrumptious dish!

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Wednesday's Chili recipe