Pearl wheat/10 recipes

Skip the fast food queue - it's easy to make your own breakfast wraps at home. Crispy home fried potatoes, egg, cheese and a sausage patty wrapped up in a crispy tortilla.

Whole Wheat or Graham Bread recipe

Make breakfast fun again with these delicious waffles that pretty much go with anything!

Chocolate Chip - Pop'T Wheat Cookies recipe

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Carrot-Raisin Muffins recipe

Chewy Granola Bars recipe

Crunchy Granola recipe

Granola Mix recipe

Traditional Chinese Recipe. You can cook this kung pao chicken in many ways, it depends on your own flavour, this sweet juistice should be loved by kids and women!

Made this tropical puff pancake for breakfast today, and made it healthier with whole wheat flour and just egg whites (see the linked recipe below). I used fresh pineapples to make the pineapple sauce, and it was delicious with pancake.

Buttermill Teatime Scones recipe

Rice paper is a healthy low calorie option in comparison to other wheat based products. This delicate translucent dumpling allows the diner to see the colourful nutritious vegetables which are bursting with vitamins. Another serving option is to create a rice wrap by leaving the one end open allowing the vegetables to cascade on to the plate creating a delicious display.

This is a fantastically flavoursome vegan-friendly thai green curry, which really pleases the palate. This dish serves 10 which makes it ideal for serving to friends and family. It’s actually that good you could eat it all yourself, over a few days of course.

If you want a scrumptious meal that’s ready in 10 minutes which is not only mouth-wateringly delicious, but that’s also nutrient rich and balanced, then this pesto risoni with mango-curry shrimps is the recipe for you!

Skip the fake cheese slices and shred real cheese for a perfect gooey and crispy grilled cheese sandwich.