Fat-free/6 recipes

Left over meat from Sunday's roast.

This was very good. I had a 26 ounce jar of salsa and used almost all of it. I used the last 6-8 ounces at the end right before I served it.

Sweet roasted beets and fresh basil match perfectly in this easy to make side dish.

A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.

Mustard Cauliflower and Pepper Pickles recipe

A traditional recipe with a sweet taste and crisp texture. Perfect with a hot cup of tea or coffee.

Banana Muffins recipe