Rolled oats/3 recipes

These scrumptious cabbage rolls are made with carrots and cider vinegar. They are also very easy to prepare!

These macaroons are slightly crisp outside, moist and chewy inside.

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

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These fit every occasion, from a snack to a holiday dinner.

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