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Salad/95 recipes

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salt32 lemon juice32 black pepper25 tomatoes21 scallions, spring or green onions20 onions17 parsley leaves16 garlic15 celery14 mayonnaise12 olive oil, extra-virgin12 water11 green bell peppers11 sweet red bell peppers11 cucumbers11 carrots10 basil10 cilantro10 spinach10 red wine vinegar10 red onion10 sugar8 prepared mustard8 mixed salad greens8 eggs7 honey7 lime juice7 shallots7 lettuce7 romaine lettuce7 mint leaves7 lettuce leaves7 oranges6 chickpeas (garbanzo beans)6 garlic cloves5 soy sauce or tamari (for gluten-free)5 sour cream5 cumin5 bacon5 dry mustard5 apple cider vinegar5 feta cheese5 parmesan, parmigiano-reggiano cheese, grated5 mushrooms4 vinegar4 lemon4 paprika4 walnuts4 corn4 mozzarella cheese4 olives4 strawberries4 sesame oil4 balsamic vinegar4 poppy seed4 black beans4 white wine vinegar4 couscous4 avocados4 radishes4 salad dressing, italian4 fennel bulb4 ginger3 oregano3 rice3 cheddar cheese3 chili powder3 chicken breasts3 apples3 cayenne pepper3 orange juice3 ham3 pineapple3 green beans3 dijon mustard3 salsa3 asparagus3 dill weed3 black olives3 grapes, seedless3 watercress3 iceberg lettuce3 walnut oil3 soy sauce, sodium reduced3 kidney beans, canned3 white vinegar3 red lettuce3 flour2 potatoes2 pecans2 almonds2 shrimp2 coriander2 bananas2 cheese2 peanut butter2 pasta2 ground beef, lean2 celery seeds2 horseradish2 blueberries2 sesame seeds2 tofu2 snow pea pods2 croutons2 rice vinegar2 lemon zest2 blue cheese2 salad dressing2 tahini (sesame paste)2 pasta, rotini2 alfalfa sprouts2 arugula (roquette)2 pears2 pepitas (pumpkin seeds)2 yogurt, plain2 salad dressing, thousand island2 tuna fish2 kiwi fruit2 worcestershire sauce2 pineapple, canned, crushed2 cherry tomatoes2 chicken breast halves, boneless, skinless2 papayas2 red kidney beans2 red hot pepper sauce2 hazelnuts (filberts)2 beefsteak tomatoes2 goat (chevre) cheese2 capers2 cabbage2 beets2 pita bread2 apples, granny smith2 salad dressing, italian, low-fat2 butter1 cinnamon1 brown sugar1 chicken1 nutmeg1 tomato sauce1 cream cheese1 chives1 bread1 beans1 turkey1 white pepper1 sherry1 coconut1 white wine1 egg yolks1 tomato juice1 seasoned salt1 spaghetti1 soup, tomato1 onion powder1 leeks1 lamb1 canola oil1 pine nuts1 water chestnuts1 pineapple juice1 sea salt1 pineapple chunks1 okra1 jalapeño pepper1 peaches1 mung bean sprouts1 pimentos1 pecan halves1 peanuts1 vegetable stock1 lentils, green1 artichoke hearts1 maraschino cherries1 mandarin oranges1 gelatin, unflavored1 crab meat1 taco seasoning mix1 herbs1 whipped cream1 sweet potatoes, or yams1 safflower oil1 raisins, seedless1 lentils, red (masoor dal)1 prosciutto1 basmati rice1 tarragon vinegar1 soy sauce, light1 raspberry jam1 red skinned potatoes1 miniature marshmallows1 corn chips1 teriyaki sauce1 french rolls1 turkey sausage1 blackberries1 pasta, ziti1 red chili peppers1

101 SALAD/95 recipes

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Tangerine-Berry Salads

Tangerine-berry fruit salad with sliced tangerines, blackberries, and blueberries on a creamy blended banana and sour cream base. A colorful no-cook fruit plate ready in 15 minutes.

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Crab Avocado Melt

Open-faced crab avocado melt on pumpernickel with creamy crab salad, sliced avocado, and melted Colby cheese. A 15-minute lunch that feels way fancier than the effort involved.

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Summer Fruit & Mixed Greens

Sliced strawberries, kiwi, blueberries, and creamy avocado piled on mixed greens with a light poppy seed dressing. This no-cook summer fruit salad comes together in 15 minutes flat.

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Chick Pea & Basmati Rice Salad

Colorful chickpea and basmati rice salad with three bell peppers and scallions, tossed in a sesame-cumin-lemon vinaigrette. A fresh, no-cook vegetarian side ready in 15 minutes.

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Tofu Salad

Vegan tofu salad with tahini, soy sauce, eggless mayo, and mustard. A creamy, protein-packed no-cook spread for sandwiches, pita, crackers, or lettuce wraps ready in 15 minutes.

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Nancy's Sesame Noodles (Cold)

Cold sesame noodles with a creamy peanut butter and sesame oil sauce, lightly spiced with hot sauce and soy. Quick lunch or potluck pasta salad ready in 15 minutes.

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Tomato, Vidalia Onion, & Chickpea Salad

Fresh summer salad with ripe tomatoes, chickpeas, sweet Vidalia onion, and basil tossed in a tangy Dijon red wine vinegar dressing. No cooking, no oil, ready in 15 minutes flat.

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Fennel Watercress Salad

Fennel watercress salad tosses paper-thin fennel with peppery watercress and orange segments in a fresh orange-rice vinegar dressing. A bright low-calorie spring side, ready in 15 minutes.

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Smoky Ham & Corn Salad

A quick, low-calorie salad with diced ham, fresh corn, tomato and crunchy croutons tossed in a creamy smoked paprika and sour cream dressing. Ready in 15 minutes, no cooking required.

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Tender Greens with Prosciutto, Croutons & Walnut Oil Vina

Crisp garlic croutons, silky prosciutto strips and a nutty walnut oil vinaigrette tossed with tender greens. A 25-minute elegant Italian salad for two that feels straight from a Tuscan trattoria.

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Cous-Cous Tabbouleh

No-cook couscous tabbouleh with kidney beans, sweetcorn, beefsteak tomatoes, and red pepper dressed in lemon juice. A quick vegetarian salad ready in 25 minutes, low-fat and packed with fiber.

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Savory Egg Sandwich Filling

Savory egg sandwich filling scrambles eggs with sauteed onion, tomato, and parsley, then binds it all with mayo for a richer-than-egg-salad spread. Picnic-friendly, ready in 25 minutes.

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Itch Pilaf

Itch pilaf is a no-cook Armenian bulgur salad soaked in tomato sauce, brightened with lemon, paprika, and fresh parsley. A cousin of tabbouleh, ready in 15 minutes with zero stove time.

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Green & Red Tomato Salad

Green and red tomato salad with cubed unripe and ripe tomatoes, red onion rings, fresh basil, and a cumin-laced lemon-and-olive-oil dressing. The summer side that pairs perfectly with grilled meats. Vegan, gluten-free, ready in 15 minutes.

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Tomato Soup Dressing

Old-fashioned tomato soup salad dressing with tangy vinegar, dry mustard, and paprika. This vintage no-cook recipe whips up in 15 minutes and tastes like a Southern church potluck in a jar.

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Tomato Aspic Salad

A light, jiggly tomato aspic salad made with tomato juice, unflavored gelatin, and a squeeze of lemon. Diabetic-friendly at just 15 calories per serving, served on crisp lettuce with colorful pepper strips.