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Tender Greens with Prosciutto, Croutons & Walnut Oil Vina

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup walnut oil
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3 medium garlic cloves
peeled, crushed
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1 cup, cubed bread
1/2 inch
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1 pinch black pepper
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teaspoons black pepper
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1 tablespoon red wine vinegar
5 to 6% acidity
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1 ½ teaspoons chicken broth
or canned lowsodium broth
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1 ½ teaspoons white wine
dry
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4 slices prosciutto
paper thin
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6 cups mixed salad greens
loosely packed, bibb, boston, or redleaf lettuce
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Ingredients

Amount Measure Ingredient Features
118 ml walnut oil
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3 medium garlic cloves
peeled, crushed
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1 cup, cubed bread
1/2 inch
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1 pinch black pepper
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0.6 ml black pepper
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15 ml red wine vinegar
5 to 6% acidity
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7.5 ml chicken broth
or canned lowsodium broth
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7.5 ml white wine
dry
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4 slices prosciutto
paper thin
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1.4 l mixed salad greens
loosely packed, bibb, boston, or redleaf lettuce
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Directions

In a heavy medium skillet, heat ¼ cup of the walnut oil over moderately low heat.

Add the garlic and cook, stirring, until golden, about 10 minutes.

Remover and discard the garlic. Increase the heat to moderately high.

Add the bread cubes and sauté, turning, until golden brown and crisp on all sides, about 5 minutes.

Season with a pinch each of salt and pepper and drain on paper towels; set aside.

In a small bowl, whisk the vinegar, chicken stock and wine.

Add the remaining ⅛ teaspoon each of salt and pepper, then gradually whisk in the remaining ¼ cup walnut oil.

Cut each slice of prosciutto into 4 lengthwise strips.

In a large bowl, lightly coat the greens with the dressing.

Add the croutons and toss well.

Place the salad on 2 large dinner plates and arrange the prosciutto strips decoratively on top.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 52794% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 6g 22%
Sugars g
Protein 9g
Vitamin A 353% Vitamin C 196%
Calcium 17% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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