Tangerine-Berry Salads
Yield
4 servingsPrep
10 minCook
?Ready
15 minLow Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
bananas
|
|
½ | cup |
sour cream
or plain yogurt |
|
2 | each |
tangerines
|
* |
1 | cup |
blackberries
|
|
½ | cup |
blueberries
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
bananas
|
|
118 | ml |
sour cream
or plain yogurt |
|
2 | each |
tangerines
|
* |
237 | ml |
blackberries
|
|
118 | ml |
blueberries
|
Directions
Slice banana into blender or food processor.
Add sour cream.
Cover and blend on high speed, or process, about 1 minute or until smooth.
Cut tangerines crosswise into ¼ inch slices.
Spoon about ¼ cup banana mixture on individual serving plates.
Top with tangerine slices, blackberries and blueberries.